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Posts Tagged ‘training sessions’

The more time and experience I spend in this field the more I am seeking out more efficient ways of doing things. And this shouldn’t just regarding hockey training but everything we do. We should be looking for strategies that give us the best return on investment. Period.

The goal shouldn’t be to make our training sessions longer. Or to set records on the training room floor. Or to double the dose of a nutrient if the first sample worked. Instead we should be looking at things the opposite way.
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