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Posts Tagged ‘on-ice’

For anyone that spends any appreciable amount of timing training for hockey the goal is always the same. To improve your on-ice performance in the game of hockey.
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There’s an expression in sports that ‘you play, you pay’ meaning that injuries are bound to happen with enough time and at a high enough level. Obviously we want to prevent the non-contact injuries as much as possible but there’s still a chance that you may experience an injury.
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