Name:
Email:
 

Posts Tagged ‘hip hinge’

A while ago I wrote a post,  Six Reasons Deadlifts Should be a Part of Your Hockey Training.Go ahead and have a read. I’ll wait.

Should hockey players deadlift?

Read the rest of this entry »

I have talked previously about why I believe deadlifts to be such an important lift to the development of the complete hockey player.

And some are paying attention and incorporating this into their training. Which is great.

The problem however is that many are performing this lift incorrectly. So below I’ve put together a number of videos showing some common mistakes made when performing deadlifs.
Read the rest of this entry »